2021-10-16

ZEHHU: Crossing the Bridge from Depression to Life (English Edition)

Are you struggling with depression or suicidal ideation? Are you experiencing the trauma of loss?Do you feel like you have lost everything, including the will to live? ZEHHU: Crossing the Bridge from Depression to Life takes you on a journey from broken and despondent to a healthier, happier, more productive life. In these pages you’ll discover: • The best diet + training tips to rebuild your body and life • How to rebuild your mind, body and life • How to manage the despair of depression • How to develop practical habits to build a stronger mind and body to fight depression and suicidal ideation • How to reach out to a person suffering from depression • Why ‘tough love’ and social distancing of a person in depression only makes matters worse • How to help yourself or someone you love suffering depression to live a better lifeUsing lessons from nature, you will learn healthy ways to cope with the darkness of depression and begin to build a brighter life.


Book Details

Book Title: ZEHHU: Crossing the Bridge from Depression to Life (English Edition)

Book Author: Ben Isaac

Book Category: -

ISBN: B01AIHFI5Q